I last wrote about my depression and anxiety rearing its ugly head again. I also shared that I knew it was situational, and now that the...

Wow! Read that again! You cannot teach, what you don’t practice. When I originally heard that, I thought of my business. Too often, I am...

One a month, it doesn't sound like much does it? Like in my business, if I only helped one person a month start their health and...

I hope that it is no secret that I am an extremely faithful Christian. Fortunately, faith has always come super easy and comfortably for...

Do you remember how old you were when you didn’t feel judged? I can’t actually remember a time. As a little girl I needed Jordache or...