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    WHY are you reaching for THOSE goals?
    Kristy Barkley
    • Jan 6
    • 6 min

    WHY are you reaching for THOSE goals?

    When you are aligned with your goals, it feels fabulous, doesn’t it? You know why you are working towards something, and your heart is on...
    4 views0 comments
    Brave vs. Unashamed
    Kristy Barkley
    • Dec 17, 2021
    • 3 min

    Brave vs. Unashamed

    When I was young, I kept a lot of things hidden about my life. I did my best in school to present the happiest version of myself and I...
    25 views0 comments
    The Move(s)
    Kristy Barkley
    • Dec 15, 2021
    • 3 min

    The Move(s)

    I last wrote about my depression and anxiety rearing its ugly head again. I also shared that I knew it was situational, and now that the...
    232 views0 comments
    What If You Let Everyone Have Their Feelings?
    Kristy Barkley
    • Sep 24, 2021
    • 4 min

    What If You Let Everyone Have Their Feelings?

    What am I even talking about? I’m talking about just that. What if you allowed everyone to have their feelings, without trying to change...
    34 views0 comments
    Tips For Overwhelmed Moms
    Kristy Barkley
    • Mar 9, 2021
    • 4 min

    Tips For Overwhelmed Moms

    Are you feeling swamped, overwhelmed, too busy, barely keeping your head above water or just plain sad? I feel you! Not only have I been...
    49 views0 comments
    The Deathbed Exercise aka Your Eulogy
    Kristy Barkley
    • Jan 15, 2021
    • 5 min

    The Deathbed Exercise aka Your Eulogy

    I read a lot, I love to read, reading is my peaceful space. Each year I set a goal to read 50 books, each year I exceed that goal. This...
    26 views0 comments
    One A Month
    Kristy Barkley
    • Jan 5, 2021
    • 6 min

    One A Month

    One a month, it doesn't sound like much does it? Like in my business, if I only helped one person a month start their health and...
    125 views0 comments
    Growth - What Does It Look Like?
    Kristy Barkley
    • Sep 4, 2020
    • 5 min

    Growth - What Does It Look Like?

    Are you growing? I challenge you to go be a tree! Allow God to use the gifts he gave you, for good.
    31 views0 comments
    Overwhelmed
    Kristy Barkley
    • Apr 14, 2020
    • 5 min

    Overwhelmed

    Overwhelmed or Empowered? You have the choice!
    40 views0 comments
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