Kristy BarkleyJan 66 minWHY are you reaching for THOSE goals?When you are aligned with your goals, it feels fabulous, doesn’t it? You know why you are working towards something, and your heart is on...
Kristy BarkleyDec 17, 20213 minBrave vs. UnashamedWhen I was young, I kept a lot of things hidden about my life. I did my best in school to present the happiest version of myself and I...
Kristy BarkleyDec 15, 20213 minThe Move(s)I last wrote about my depression and anxiety rearing its ugly head again. I also shared that I knew it was situational, and now that the...
Kristy BarkleySep 24, 20214 minWhat If You Let Everyone Have Their Feelings?What am I even talking about? I’m talking about just that. What if you allowed everyone to have their feelings, without trying to change...
Kristy BarkleyMar 9, 20214 minTips For Overwhelmed MomsAre you feeling swamped, overwhelmed, too busy, barely keeping your head above water or just plain sad? I feel you! Not only have I been...
Kristy BarkleyJan 15, 20215 minThe Deathbed Exercise aka Your EulogyI read a lot, I love to read, reading is my peaceful space. Each year I set a goal to read 50 books, each year I exceed that goal. This...
Kristy BarkleyJan 5, 20216 minOne A MonthOne a month, it doesn't sound like much does it? Like in my business, if I only helped one person a month start their health and...
Kristy BarkleySep 4, 20205 minGrowth - What Does It Look Like?Are you growing? I challenge you to go be a tree! Allow God to use the gifts he gave you, for good.