Kristy BarkleyJan 6, 20226 minWHY are you reaching for THOSE goals?When you are aligned with your goals, it feels fabulous, doesn’t it? You know why you are working towards something, and your heart is on...
Kristy BarkleyDec 17, 20213 minBrave vs. UnashamedWhen I was young, I kept a lot of things hidden about my life. I did my best in school to present the happiest version of myself and I...
Kristy BarkleyDec 15, 20213 minThe Move(s)I last wrote about my depression and anxiety rearing its ugly head again. I also shared that I knew it was situational, and now that the...
Kristy BarkleySep 24, 20214 minWhat If You Let Everyone Have Their Feelings?What am I even talking about? I’m talking about just that. What if you allowed everyone to have their feelings, without trying to change...