#sayit

Kristy Barkley

I Want You To Have A Better Life Than Me

"I want you to have a better life than me." Have you ever said that to your kids? What does that even mean??? And there are so many...

Kristy Barkley

The Deathbed Exercise aka Your Eulogy

I read a lot, I love to read, reading is my peaceful space. Each year I set a goal to read 50 books, each year I exceed that goal. This...

Kristy Barkley

Helpless or Helpful?

These two words are very similar, but depending which apply to you right now, they will have very different effects on you and those...

Kristy Barkley

Anxiety Is A Beast

How I survived anxiety and eliminated anxiety attacks.

Kristy Barkley

Who Is In Your Crew?

How often do you spend time thinking about your crew? You know, the people you surround yourself with? It can be coworkers, friends,...

Kristy Barkley

Are You Talking To Yourself?

Let’s talk about the thoughts that pop into your brain when you have an idea, a dream or a goal. What are they? How do they sound? Are...

Kristy Barkley

Building Abundant Wealth

What is blocking you from soaring to new heights? Do you even recognize that it is something internal blocking you? Or are you always...