"I want you to have a better life than me." Have you ever said that to your kids? What does that even mean??? And there are so many...

I read a lot, I love to read, reading is my peaceful space. Each year I set a goal to read 50 books, each year I exceed that goal. This...

These two words are very similar, but depending which apply to you right now, they will have very different effects on you and those...

How I survived anxiety and eliminated anxiety attacks.

How often do you spend time thinking about your crew? You know, the people you surround yourself with? It can be coworkers, friends,...

Let’s talk about the thoughts that pop into your brain when you have an idea, a dream or a goal. What are they? How do they sound? Are...

What is blocking you from soaring to new heights? Do you even recognize that it is something internal blocking you? Or are you always...