Kristy BarkleyJan 6, 20226 minWHY are you reaching for THOSE goals?When you are aligned with your goals, it feels fabulous, doesn’t it? You know why you are working towards something, and your heart is on...
Kristy BarkleyDec 15, 20213 minThe Move(s)I last wrote about my depression and anxiety rearing its ugly head again. I also shared that I knew it was situational, and now that the...
Kristy BarkleyMar 9, 20214 minTips For Overwhelmed MomsAre you feeling swamped, overwhelmed, too busy, barely keeping your head above water or just plain sad? I feel you! Not only have I been...
Kristy BarkleyJan 14, 20215 minThe Deathbed Exercise aka Your EulogyI read a lot, I love to read, reading is my peaceful space. Each year I set a goal to read 50 books, each year I exceed that goal. This...