When you are aligned with your goals, it feels fabulous, doesn’t it? You know why you are working towards something, and your heart is on...

I last wrote about my depression and anxiety rearing its ugly head again. I also shared that I knew it was situational, and now that the...

Are you feeling swamped, overwhelmed, too busy, barely keeping your head above water or just plain sad? I feel you! Not only have I been...

I read a lot, I love to read, reading is my peaceful space. Each year I set a goal to read 50 books, each year I exceed that goal. This...

I hope that it is no secret that I am an extremely faithful Christian. Fortunately, faith has always come super easy and comfortably for...

How do you stay hopeful and positive when everything around you seems completely chaotic and uncertain? I may not have the right answer...

Are you growing? I challenge you to go be a tree! Allow God to use the gifts he gave you, for good.

These two words are very similar, but depending which apply to you right now, they will have very different effects on you and those...

How I survived anxiety and eliminated anxiety attacks.

Let’s talk about the thoughts that pop into your brain when you have an idea, a dream or a goal. What are they? How do they sound? Are...

What is blocking you from soaring to new heights? Do you even recognize that it is something internal blocking you? Or are you always...