When I was young, I kept a lot of things hidden about my life. I did my best in school to present the happiest version of myself and I...

I last wrote about my depression and anxiety rearing its ugly head again. I also shared that I knew it was situational, and now that the...

Are you feeling swamped, overwhelmed, too busy, barely keeping your head above water or just plain sad? I feel you! Not only have I been...

I read a lot, I love to read, reading is my peaceful space. Each year I set a goal to read 50 books, each year I exceed that goal. This...

Are you growing? I challenge you to go be a tree! Allow God to use the gifts he gave you, for good.

Does the idea of apologizing give you anxiety? When someone apologizes to you, how do you respond?

Overwhelmed or Empowered? You have the choice!