Kristy BarkleyJan 6, 20226 minWHY are you reaching for THOSE goals?When you are aligned with your goals, it feels fabulous, doesn’t it? You know why you are working towards something, and your heart is on...
Kristy BarkleyDec 15, 20213 minThe Move(s)I last wrote about my depression and anxiety rearing its ugly head again. I also shared that I knew it was situational, and now that the...
Kristy BarkleyMay 17, 20213 minYou Cannot Teach, What You Don't PracticeWow! Read that again! You cannot teach, what you don’t practice. When I originally heard that, I thought of my business. Too often, I am...
Kristy BarkleyJan 4, 20216 minOne A MonthOne a month, it doesn't sound like much does it? Like in my business, if I only helped one person a month start their health and...