Are you feeling swamped, overwhelmed, too busy, barely keeping your head above water or just plain sad? I feel you! Not only have I been...

One a month, it doesn't sound like much does it? Like in my business, if I only helped one person a month start their health and...

I hope that it is no secret that I am an extremely faithful Christian. Fortunately, faith has always come super easy and comfortably for...

How do you stay hopeful and positive when everything around you seems completely chaotic and uncertain? I may not have the right answer...

Overwhelmed or Empowered? You have the choice!