What am I even talking about? I’m talking about just that. What if you allowed everyone to have their feelings, without trying to change...

Do you remember how old you were when you didn’t feel judged? I can’t actually remember a time. As a little girl I needed Jordache or...

How I survived anxiety and eliminated anxiety attacks.

How often do you spend time thinking about your crew? You know, the people you surround yourself with? It can be coworkers, friends,...

This title can be very deceptive. Before any of you get crazy, it has nothing to do with the number on a scale. And everything to do with...