Kristy Barkley
Brave vs. Unashamed
When I was young, I kept a lot of things hidden about my life. I did my best in school to present the happiest version of myself and I...
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Kristy Barkley
- Dec 15, 2021
- 3 min
The Move(s)
I last wrote about my depression and anxiety rearing its ugly head again. I also shared that I knew it was situational, and now that the...
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Kristy Barkley
- May 17, 2021
- 3 min
You Cannot Teach, What You Don't Practice
Wow! Read that again! You cannot teach, what you don’t practice. When I originally heard that, I thought of my business. Too often, I am...
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Kristy Barkley
- Mar 16, 2021
- 5 min
When Concussions and/or Traumatic Brain Injury Take Away All Of Your Hope To Live
My hope in sharing with you today, is to offer you hope, if yours is dwindling. I got my first concussion in high school while...
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Kristy Barkley
- Oct 22, 2020
- 6 min
The Chaos That Covid Created
How do you stay hopeful and positive when everything around you seems completely chaotic and uncertain? I may not have the right answer...
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Kristy Barkley
- Mar 4, 2020
- 6 min
Anxiety Is A Beast
How I survived anxiety and eliminated anxiety attacks.
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