"I want you to have a better life than me." Have you ever said that to your kids? What does that even mean??? And there are so many...

What am I even talking about? I’m talking about just that. What if you allowed everyone to have their feelings, without trying to change...

Wow! Read that again! You cannot teach, what you don’t practice. When I originally heard that, I thought of my business. Too often, I am...

Are you feeling swamped, overwhelmed, too busy, barely keeping your head above water or just plain sad? I feel you! Not only have I been...

I read a lot, I love to read, reading is my peaceful space. Each year I set a goal to read 50 books, each year I exceed that goal. This...

One a month, it doesn't sound like much does it? Like in my business, if I only helped one person a month start their health and...

I hope that it is no secret that I am an extremely faithful Christian. Fortunately, faith has always come super easy and comfortably for...

How do you stay hopeful and positive when everything around you seems completely chaotic and uncertain? I may not have the right answer...