Kristy Barkley
Brave vs. Unashamed
When I was young, I kept a lot of things hidden about my life. I did my best in school to present the happiest version of myself and I...
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Kristy Barkley
- Oct 21, 2021
- 3 min
I Want You To Have A Better Life Than Me
"I want you to have a better life than me." Have you ever said that to your kids? What does that even mean??? And there are so many...
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Kristy Barkley
- Sep 24, 2021
- 4 min
What If You Let Everyone Have Their Feelings?
What am I even talking about? I’m talking about just that. What if you allowed everyone to have their feelings, without trying to change...
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Kristy Barkley
- May 17, 2021
- 3 min
You Cannot Teach, What You Don't Practice
Wow! Read that again! You cannot teach, what you don’t practice. When I originally heard that, I thought of my business. Too often, I am...
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Kristy Barkley
- Mar 16, 2021
- 5 min
When Concussions and/or Traumatic Brain Injury Take Away All Of Your Hope To Live
My hope in sharing with you today, is to offer you hope, if yours is dwindling. I got my first concussion in high school while...
129 views3 comments
Kristy Barkley
- Mar 9, 2021
- 4 min
Tips For Overwhelmed Moms
Are you feeling swamped, overwhelmed, too busy, barely keeping your head above water or just plain sad? I feel you! Not only have I been...
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Kristy Barkley
- Jan 14, 2021
- 5 min
The Deathbed Exercise aka Your Eulogy
I read a lot, I love to read, reading is my peaceful space. Each year I set a goal to read 50 books, each year I exceed that goal. This...
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Kristy Barkley
- Jan 4, 2021
- 6 min
One A Month
One a month, it doesn't sound like much does it? Like in my business, if I only helped one person a month start their health and...
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Kristy Barkley
- Nov 12, 2020
- 6 min
When Your Answer To Prayer Is Wrong
I hope that it is no secret that I am an extremely faithful Christian. Fortunately, faith has always come super easy and comfortably for...
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Kristy Barkley
- Oct 22, 2020
- 6 min
The Chaos That Covid Created
How do you stay hopeful and positive when everything around you seems completely chaotic and uncertain? I may not have the right answer...
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