Kristy BarkleyFeb 19, 20208 minWho Is In Your Crew?How often do you spend time thinking about your crew? You know, the people you surround yourself with? It can be coworkers, friends,...
Kristy BarkleyFeb 19, 20205 minAre You Carrying Extra Weight?This title can be very deceptive. Before any of you get crazy, it has nothing to do with the number on a scale. And everything to do with...
Kristy BarkleyFeb 19, 20205 minAre You Talking To Yourself?Let’s talk about the thoughts that pop into your brain when you have an idea, a dream or a goal. What are they? How do they sound? Are...